Resources

Here is a list of activities and topics that might be useful to help you manage your stress

Calming techniques

• Self help videos - Emergency Emotional First Aid - ACEP

• Tap and breathe - use this to be calmer - Brad Yates

• HeartMath demo

Does EFT work?

• A skeptic weighs in. Financial Times

• Is EFT Evidence based? EFT International

• Tapping relieve stress for many - US Army

Miscellaneous EFT

• Breathwork and EFT - Kurt Anderson

• Veterans Administration Approves EFT (Emotional Freedom Techniques) Treatment - Craig Weiner DC

• What to consider when picking an EFT practitioner - EFT Tapping training

EFT and pain

I find Robin's technique to be quite useful and I use it with my clients.

• My Story about pain - Robin Bilazarian

• Demo with the oh so perfect TV host.

Comparing EFT and other modalities

• EFT vs EMDR - EFT Tapping Institute

• EFT vs Havening - Fornoosh

• Havening compliments EFT - Chris Median

Other useful tools

These are tools and techniques that I use and recommend.

• Many useful Havening videos. - Dr. Kate Truitt

• Acupuncture - This is the basis for EFT - University Hospital